Mixhers Sleep

Composition / Ingredients

Key Ingredients

Melatonin	A natural hormone that regulates the sleep-wake cycle, melatonin helps to signal your body that it’s time to sleep, making it easier to fall asleep and improve sleep quality.
Ashwagandha	An adaptogenic herb known for its stress-reducing properties, ashwagandha helps calm the mind and body, promoting relaxation and reducing anxiety which can interfere with sleep.
Chamomile	A well-known herb with calming effects, chamomile supports relaxation and helps induce sleep by reducing symptoms of insomnia and promoting a sense of tranquility.
L-Glycine	An amino acid that supports better sleep quality by lowering core body temperature and calming the nervous system, L-glycine helps you fall asleep faster and enjoy deeper sleep.
L-Theanine	An amino acid found in tea leaves, L-theanine promotes relaxation without sedation, helps reduce stress, and enhances sleep quality by increasing alpha brain wave activity associated with a relaxed state.